Agnes Galant
Mindfulness Meditation Teacher
Creating Safe Spaces for International Professionals
Teaching in English across Denmark and online | Helping you find compassion, self-acceptance, and genuine well-being
After my own journey managing chronic pain, workplace stress, and job burnout, I help others discover the freedom that comes from practicing mindfulness and compassion – let’s have a conversation:
For updates and occasional free stuff:
SERVICES
Individual Mindfulness Sessions
For when you’re ready to stop chasing perfectionism and start embracing self-acceptance
- Compassionate, one-on-one support in English (online or Copenhagen)
- Understanding the unique pressures of international professional life
- Specialized support in body image healing and chronic pain management
- Practical tools that actually work when you’re dealing with pain, stress, or feeling out of control
Group Meditation Classes
Because healing happens in community – especially for women ready to embrace their whole selves
- Free weekly meditations on YouTube so you can meditate whenever you wish
- Free women-only meetups – safe spaces for international women to connect authentically and mindfully
- No “perfect posture”, no judgment, no pressure – just genuine support for YOUR body and journey
Corporate Mindfulness Programs
Helping teams move from productivity obsession to sustainable well-being for everyone
- Honest conversations about inclusive workplaces that support stress and burnout prevention
- Creating psychologically safe environments where colleagues can share and support each other
- Practical mindfulness that fits into real work life, not just theory
What Participants Are Saying:
“I really like the teacher’s voice and the flow when we are meditating. So calming. And I appreciate the teacher’s honesty in the sessions, using oneself as an example, even if it has to do with one’s own weaknesses/insecurities.”
“I was surprised at the power of the meditation sessions, and how I was able to relax, switch off and be in my own thoughts for a while. It felt good – and I hope I can make it a daily habit.“
“Understanding the factors behind the exercises was really enlightening! It was nice to see that many colleagues are also searching for mindfulness to help cope with work and everyday challenges. It’s always nice to be part of a community.”
Ready to discover what mindfulness can do for your life?
Whether you’re looking for individual support, want to join our Monday community, or are interested in bringing mindfulness to your workplace – let’s start with an honest conversation about where you are and where you’d like to be.
AGGA Coaching 